Endurance for 18 holes
Boosts stamina, blood flow and cellular energy so you can maintain distance, stability and focus from the first tee to the 18th green.
Bundle & Save: Get the full Golf Performance Stack plus shaker in our limited-time offer
Boost Your Health Today →Most golfers don’t lose skill, they lose mobility, stamina and recovery because their bodies lack key nutrients. The Golf Performance Stack™ gives you what you need to stay strong, energized and consistent every round.
Boosts stamina, blood flow and cellular energy so you can maintain distance, stability and focus from the first tee to the 18th green.
Supports lean muscle, rotational strength and long-term performance so you can swing harder and stay in the game for decades.
Supports healthy joints, inflammation control and long-term mobility so your swing stays powerful and pain-free as you age.
Helps your body recover from repetitive swings, reduce soreness and improve movement quality between rounds.
Get all your key golf-performance nutrients in one stack.
From formulation and sourcing to manufacturing and testing, My Health Essentials is built to meet a higher standard. Every decision is made to support golfers’ health, longevity and performance on and off the course.
Every formula is built using research in sports science, golf biomechanics and longevity – so it supports the exact physical demands of the golf swing and the aging body.
We work with independent labs to test for purity, potency and contaminants, so what’s on the label is what’s in the scoop – nothing more, nothing less.
We prioritise well-researched ingredients, meaningful dosages and suppliers we trust. If it doesn’t help golfers play better and feel better long term, it doesn’t make the cut.
Our products are made in facilities that follow strict quality and safety standards, with consistent batches so your body gets the same support every single day.
The Golf Performance System
Three daily supplements that work together to support performance, recovery, and focus for golfers who take their game seriously.
Bundle & save 16% — Shop the StackUse once daily for best results before, after or between rounds.
1 • Daily Greens
Daily greens blend for steady energy, clear thinking and gentle daily detox.
2 • Daily Reds
Reds blend to support circulation, stamina and a light-on-your-feet feel.
3 • Power & Recovery
Pure creatine monohydrate for distance, power and faster bounce-back.
Trusted by serious golfers & ATHLETES
My Health Essentials gives me the steady energy and recovery I need to play 36 holes in a day and still feel good heading into the week.
Low-handicap golfer — Single-figure handicap, competitive amateur
Most golfers don’t need bodybuilder supplements. They need smart, joint-friendly support. That’s why I send my players to the Golf Performance Stack™.
Golf performance coach — Strength & conditioning specialist
I work full-time and play on weekends. My Health Essentials helps me feel less worn down after long rounds, so I actually look forward to teeing it up again.
Weekend golfer — Busy professional, mid-handicap
Everything you need to know about the Golf Performance Stackâ„¢ and how it fits into your daily routine.
Most golfers take Greens and Reds once per day, often in the morning or before a round. Creatine can be taken daily at any time, with or without training. Mix with water or your preferred drink.
Daily use gives you the best results. Consistency helps support recovery, energy, muscle maintenance and overall health.
No. The Golf Performance Stack™ is built for any golfer who wants more energy, better recovery and long-term joint and muscle support – from new players to lifelong members.
Yes. Each product can be used on its own, but combining Greens, Reds and Creatine provides the most complete support for golf performance and longevity.
The Golf Performance Stack™ is a three-part nutrition system – Elite Greens, Elite Reds and Pure Creatine – designed to support energy, recovery, joint health and strength for golfers who want to play their best for years to come.